Course curriculum

  • 1

    Introduction to Module 2 - The Emotional Social Self

    • Introduction to Module 2 - The Emotional Social Self

  • 2

    Perspectives on Emotion

    • Introduction

    • Other Resources:

    • Further Reading:

    • The Circumplex Model of Affect

    • Triune Brain

    • Why the Triune Brain is an Outdated View

    • Emotional Intelligence Animated

    • What You Should Try and Remember

  • 3

    Fear: Your Inner Nemesis

    • Introduction

    • Threat Response Webinar

    • Other Resources

    • Further Reading:

    • Threat Responsive Task

  • 4

    Optimism: Putting on your Rose Tinted Glasses

    • Introduction

    • Introduction to Optimism

    • Optimism

    • Other Resources:

    • Optimism Application Exercise

    • Further Reading:

  • 5

    To Trust or not to Trust

    • Introduction

    • Trust Webinar

    • Other Resources:

    • Managing Trust Exercise

    • Further Reading:

  • 6

    Fairness

    • Introduction

    • Fairness

    • Fairness Audio

    • Other Resources:

    • Tough Coaching Questions Exercise

  • 7

    Mirror Neurons

    • Introduction

    • Mirror Neurons Animated

    • Video Resources:

    • Other Resources:

  • 8

    Mindfulness

    • Introduction

    • Mindfulness Webinar

    • Mindfulness Body Scan

    • Mindfulness Interview

    • Other Resources:

    • Further Reading:

  • 9

    A Lonely Brain

    • Introduction

    • Loneliness

    • Loneliness Animated

    • Other Resources:

    • Further Reading:

  • 10

    Consolidate and Reflect

    • Introduction

    • End of Module 2 Reflection Exercise